Contact Us

Address: 700 S. Dubuque St., Iowa City, IA
Map

Phone: (319) 594-0789

E-mail: artsalacarte@gmail.com

Ease of Movement

Movement Education and Therapy

Instructor: Rachelle Palnick Tsachor, MA, CMA, RSMT

Balancing the Body's Rhythms of

  • Stability/Mobility
  • Exertion/Recuperation
  • Expression/Function
  • Inward/Outward Flow

Rachelle Palnick Tsachor (BFA, Juilliard; MA in Dance/Movement Research, CUNY; NCTMB; CMA; RSMT) is a Certified Movement Analyst and Registered Somatic Movement Therapist specializing in Laban Movement Studies and in the process of certifying in Alexander Technique.  She  has taught at CUNY, Grinnell College and is currently on faculty at the University of Iowa and the Laban Institute of Movement Studies in NYC.

For more information, please go to Rachelle's web site.

Ease of Movement Classes with Bartenieff FundamentalsWalking

At Arts a la Carte - January 27 - April 28, 2009

Tuesday mornings 9:00 - 10:30 am
12 classes, $120, or $15/class drop-in

 At the Senior Center (28 S. Linn St., Iowa City, IA 52240 (319) 356-5220) - March 6 - May 1, 2009

Friday mornings 9:00 - 10:30 am
8 classes, $80, or $12/class drop-in

Call 621-1803 for individual session or class information.

Class Information (PDF file)

Standing expBartenieff Fundamentals are gentle patterns to enliven the whole body with breathing, grounding and developmental sequences.  Practicing BF can enhance your movement quality and coordination and help balance, mobility, stability and recuperation.

Body, mind and emotion are playfully explored through rhythms, energies and movement scales.

Beginners, advanced movers and health practitioners welcome.

For more information: Contact Rachelle at (319) 621-1803 or Tsachor at mchsi.com.

SquatSemisupineSeatedPush Neck